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Health

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Six ways to stay stress-free in Indy

Guest Contributor -
Good mental health depends on one’s ability to recharge from the hustle and bustle of life. With endless demands from work, friends and family,...
Health

Are you mindful, or is your mind full?

Guest Contributor -
There’s a simple way to rewire your mind and tackle whatever ails you — stress, anxiety, insomnia, etc. It’s a practice called mindfulness, and...
Health

Give the gift of better health: Holidays offer opportunity to gather family health history

Guest Contributor -
It’s that time of year again. People are decking the halls, setting up Christmas trees and spending more time with their families. The holiday...
Health

New study explores racial disparities in breast cancer

Guest Contributor -
The fatality rate for women with breast cancer has decreased over the past several decades, but the progress has not been shared equally with...
Health

City-County Council Passes Meatless Monday Resolution

News Release -
The Indianapolis City-County Council passed a resolution in support of Meatless Mondays on December 5, 2016. The resolution encourages Indianapolis residents and institutions to...
Health

IU Simon Cancer Center seeks high school, college applicants for 2017 Summer Research Program

News Release -
Students interested in gaining hands-on experiences in cancer research are encouraged to apply for the 2017 Summer Research Program at the Indiana University Melvin...
Health

Making workplace wellness count

DICK RESCH -
Going to the gym is about to get a lot more expensive.That’s because the share of companies offering wellness programs dropped 13 percent this...
Health

Making workplace wellness count

DICK RESCH -
Going to the gym is about to get a lot more expensive.That’s because the share of companies offering wellness programs dropped 13 percent this...
Health

Stressed out? 10 tips on exercising self-care

Guest Contributor -
Near the end of the year, many of us are taking account of what’s been accomplished and what has yet to be done. To-do...
Health

Lupus Foundation offers free yoga and tai chi classes for people with lupus

For the Recorder -
 The Lupus Foundation of America, Indiana Chapter is offering gentle yoga and tai chi classes at IU North Hospital, 11700 N. Meridian Street in...
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