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Monday, February 16, 2026

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Health

Reframe your resolution: 8 ways to reframe your New Year’s health resolution into something that sticks

One of the most popular New Year’s resolutions is to get healthy and fit, and for good reason: Who doesn’t want to look and...

Ask the IU Health expert Skin cancer doesn’t discriminate: All ages, skin types at risk

Despite warnings to stay out of the sun and to wear sunscreen, a recentĀ studyĀ published in the journal JAMA Dermatology shows that Americans are being...

How to help a loved one dealing with depression

According to Mental Health America, adult African-Americans are 20 percent more likely to report serious psychological distress than adult whites. However, many African-Americans are...

Six ways to stay stress-free in Indy

Good mental health depends on one’s ability to recharge from the hustle and bustle of life. With endless demands from work, friends and family,...

Are you mindful, or is your mind full?

There’s a simple way to rewire your mind and tackle whatever ails you — stress, anxiety, insomnia, etc. It’s a practice called mindfulness, and...

Give the gift of better health: Holidays offer opportunity to gather family health history

It’s that time of year again. People are decking the halls, setting up Christmas trees and spending more time with their families. The holiday...

New study explores racial disparities in breast cancer

The fatality rate for women with breast cancer has decreased over the past several decades, but the progress has not been shared equally with...

City-County Council Passes Meatless Monday Resolution

The Indianapolis City-County Council passed a resolution in support of Meatless Mondays on December 5, 2016. The resolution encourages Indianapolis residents and institutions to...

IU Simon Cancer Center seeks high school, college applicants for 2017 Summer Research Program

Students interested in gaining hands-on experiences in cancer research are encouraged to apply for the 2017 Summer Research Program at the Indiana University Melvin...

Making workplace wellness count

Going to the gym is about to get a lot more expensive.That’s because the share of companies offering wellness programs dropped 13 percent this...

BLACK HISTORY MATTERS 2023 SPECIAL EDITION

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