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Almetra Turner lost 177 pounds by making ‘Fit by 40’ her mantra

Huffington Post -
Name: Almetria TurnerAge: 41 Height: 5’7”Before Weight: 342 poundsHow I Gained It: I struggled with weight my entire life and tried every diet known to man. The scales would...
Health

Health pros give thumbs-down to detox drinks

Guest Contributor -
The popular trend of detox water and smoothies is still gaining more followers. However, health specialists say there is nothing healthy about trying to...
Health

Pollen vortex delivers potent allergy season

Guest Contributor -
Although spring plants and flowers bring beauty and color, the warmer weather also brings allergies. This year’s allergy season is also said to be...
Health

Stroke: What you need to know

Dr. Jason Mackey IU Health Neuroscience Center -
A stroke is a deadly condition that can strike anyone of any age at any time, but has disproportionately affected the African-American community, particularly...
Health

Stroke: What you need to know

Guest Contributor -
A stroke is a deadly condition that can strike anyone of any age at any time, but has disproportionately affected the African-American community, particularly...
Health

Barbecue your way to health this summer

Guest Contributor -
People have already begun to pull out their grills and for those who haven’t yet, Memorial Day is a good weekend to fire up...
Health

Getting over gym dread

Guest Contributor -
A regular exercise regimen is arguably the best way to avoid certain diseases. Despite this, there is a segment of the population that just...
Health

CDC reports 8 million at-risk women not getting pap smears

Guest Contributor -
This year, May 11th, 2015, is designated as National Women's Check-up Day, part of National Women's Health Week -- a national awareness campaign from...
Health

5 ways to be a morning person

REFINERY29.COM -
For night owls, there are few things more grating than cheery morning people. Their fresh faces, bright eyes, and perky personalities make us want...
Health

5 ways to be a morning person

REFINERY29.COM -
For night owls, there are few things more grating than cheery morning people. Their fresh faces, bright eyes, and perky personalities make us want...
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