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Sunday, June 16, 2024

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wellness

Philanthropist launches new book on 200 pound weight loss journey  

Collin Mays details his motivation to explore a healthier lifestyle and his mission to help other Black men  SPECIAL TO THE RECORDER DETROIT – Collin Mays,...

New year, new workout resolutions, same results

There have been discussions on social media about Americans not making 2024 resolutions given the current state of the U.S. economy. These resolutions include people not planning to flood gyms the first few weeks of the new year, and some Indianapolis gyms are seeing evidence of this.

Hairy, helpful history: No Shave November and its benefits to men’s health

No Shave November is a global social movement that raises awareness and funds for men's health issues, such as prostate cancer, testicular cancer and...

Women leaders discuss the ‘State of Self-Care for Black Women’ report

Launched in 2020, EXHALE is the first emotional well-being app designed specifically for Black, Indigenous and women of color.

Step by step: GirlTrek Indianapolis building sisterhood through walking

Something as simple as getting out to walk thirty minutes a day is the basis for what GirlTrek Indianapolis believes can start a healthier lifestyle.

Continuing the conversation on men’s health with Dr. Bernie

As June rolls on, the conversation around men's health continues. More concerns arise as men get older regarding the health of their heart, lungs...

The bounty in the butter: ROJOrganics born out of need for self-care

Jade Parker-Dinkins, founder and CEO of ROJOrganics, is using her beauty and skincare products to help prioritize her own health and wellness. Parker-Dinkins began her...

The Centers of Wellness for Urban Women celebrates 16 years

The Centers of Wellness for Urban Women (CWUW) on Saturday, June 10, celebrated 16 years of improving health for urban women and honored seven...

Shifting our traumas to triumphs: A self-care perspective on mental wellness

Wow! “I didn’t account for this…” YOU ARE NOT ALONE. Please allow me a moment of your time to voice my experiences and perspectives on...

Can court-ordered therapy work for you?

In honor of mental health awareness month, most stories presented are usually about how any of us could improve our mental health. However, there...
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