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Monday, October 7, 2024

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wellness

Vital vaccines: Doctorā€™s dose of defense against flu, COVID-19 and RSVĀ 

As flu season approaches and COVID-19 and RSV continue to linger, Dr. Varon Cantrell urges everyone to arm themselves with the best protection available:...

8 expert tips to boost your wellness this month

Weā€™re halfway through National Wellness Month, making it an ideal moment to reassess your health goals. To keep you motivated and on track, weā€™ve gathered...

Community cooks up excitement for healthier school cafeterias

Five local charter schools head back to school this year with ā€œConscious Cafeterias,ā€ a healthier and more environmentally friendly approach to school lunches.  The Conscious...

Why vitamin D deficiency hits Black and brown communities harder

When Dr. Nakiisa Rogers, a mammographer, started seeing an influx of patients in their 30s being diagnosed with breast cancer with no family history,...

Franciscan Weight Loss Center Farmerā€™s Market

At the Franciscan Weight Loss Center in Indianapolis, the farmerā€™s market runs every Wednesday from 11 a.m. to 2 p.m. from June to September,...

For every Black woman who wants to be free

Latest book by award-winning local author provides blueprint for Black womenā€™s liberation At the close of her second book, ā€œDear Black Girl: Letters from Your...

Dissolving debt: Indy organizations announce medical debt reliefĀ 

United Way of Central Indiana and United Neighborhood Centers of Indianapolis announced major medical debt relief to Indianapolis residents at a press conference Monday.   For...

Philanthropist launches new book on 200 pound weight loss journeyĀ Ā 

Collin Mays details his motivation to explore a healthier lifestyle and his mission to help other Black menĀ  SPECIAL TO THE RECORDER DETROIT ā€“ Collin Mays,...

New year, new workout resolutions, same results

There have been discussions on social media about Americans not making 2024 resolutions given the current state of the U.S. economy. These resolutions include people not planning to flood gyms the first few weeks of the new year, and some Indianapolis gyms are seeing evidence of this.

Hairy, helpful history: No Shave November and its benefits to men’s health

No Shave November is a global social movement that raises awareness and funds for men's health issues, such as prostate cancer, testicular cancer and...
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