Every woman in this world wants to get pregnant and become a mother in her life. It is said that a woman is not a complete woman until she gives birth to a baby.
But, unfortunately there are millions of women who cannot get pregnant because of various reasons and thus they cannot become mother in their life. There may be many reasons that why a woman does not get pregnant?
Five Causes of Not Getting Pregnant –
1. Excess Drug or Alcohol Use – You may have heard before that illicit drug use works as a negative factor if you want to get pregnant. The drugs like ‘Marijuana’ suppress the production of hormones that can decrease sperm count and cause erectile dysfunction in men and in women, it causes irregularity in periods. And though, consumption of Alcohol may not affect fertility, but if one wants to increase the pregnancy chances sooner, it is advised to avoid alcohol.
2. Smoking – If anyone of the couple smoke cigarettes, it hinders the pregnancy chances greatly. It has been found that women who smoke are 60% more prone to infertility compared to other women. Medical researches show that smoking causes egg depletion and sperm damage and results in infertility. And not only for pregnancy, but Smoking is also bad for your health. Smoking puts an unborn baby at a high risk for many complications.
3. Caffeine Intake – The effects of Caffeine on fertility is still controversial as some say it harmful even if taken in small amount while others believe it is ok with moderate use. Those who are in position say, the consumption of Caffeine reduces fertility and it is very risky during pregnancy as it increased the chances of miscarriage. But, even if it is unclear yet, why take a chance when you want to conceive quickly? Remember that Caffeine is in coffee, chocolates, tea and most sodas.
4. Poor Diet – It really matter what you eat or don’t as it is crucial to your overall health and reproduction ability. Getting pregnant is a process that needs all body organs and glands to function well for proper hormonal balance. When women do not get the required amount of fruits and vegetables during the pregnancy, it really affects them.
5. Poor Intercourse Timing – It is obvious that to conceive, you need to have intercourse. T has been found that most of the couples with no child have intercourse at wrong times. When a couple has intercourse whenever they want, the pregnancy chances are not very good, especially for the old age couples in 30’s or 40’s, timing is crucial to getting pregnant faster. The intercourse should be done near the ovulation time.
Five Cures For Not Getting Pregnant –
1. Plan the Intercourse – If you want to get pregnant, time your intercourse on days 9, 11, 12, 14, & 16 of your cycle. It should be near your ovulation period. And if you do not have a 28 day cycle, it won’t work for you. Then, you can go for sex every other day, beginning from the 10th day of the cycle. You can also use the fertility chart calendar, it really helps.
2. Use Ovulation Prediction Kits – Buy the ovulation prediction kits. Before one or two days when you ovulate, the body creates luteinizing hormone surge. Now, these kits detect this surge and you need to follow the instructions of the kit on how to read the test strips, what the right time is to test and also what day of the cycle is right to begin testing. These kits are not able to confirm ovulation, but can predict ovulation prior to it occurs. When you use these kits with the fertility charts, it works perfect.
3. The Intercourse Position – The ideal position for intercourse is ‘the woman on the bottom’, if you want to conceive. It is advised that a woman lies on the back after intercourse for fifteen minutes.
4. Infertility Acupuncture – This is the best natural remedy if you are not getting pregnant since a long. It is far better than all the medical treatments with no possible side effects.
5. Supplements – Start taking the best supplements of nutritional vitamins and minerals. If you take a high-quality nutritional supplement fill in the dietary gaps in the body. Our body needs and uses nutrients like amino acids, antioxidants, enzymes, neuronutrients, and others, so that all the organs can function properly.
If you are facing trouble conceiving, then you may also try the new pregnancy guide ‘Pregnancy Miracle’ written by Dr. Lisa Olson. She had no child till 14 years. Then she discovered some natural tips and ways to get pregnant easily with no drugs involved. She got pregnant at 43. This guide works for all women with no regard to their cause that why they did not get pregnant or their age.
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