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CATEGORY

Health

Community Voices

From the Counselor’s Couch: Painfully Resilient — the best way to manage your anger

CIERA JACKSON -
"I didn't know I was so traumatized. Until I couldn't turn on the news.I couldn't read any more articles. And recorded videos I could...
Community Voices

The missing link of emotional intelligence

JAMES W. DIX III -
The entire world has been introduced to an invisible monster that has crippled our existence. The reported, unprecedented death tolls have been staggering with...
Health

From the Counselor’s Couch: Good parent or good spouse — do you have to choose?

DENITA N. HUDSON -
Are the differences in your style of parenting and your spouse’s style of parenting wreaking havoc on your relationship? Are you and your spouse...
Covid-19

Empowering mind, body, spirit

CARRIE DIXON -
During a crisis, there is a tendency to become stressed, anxious and depressed. Our coping skills become overused and we become overwhelmed. Daily living...
Health

From the Counselor’s Couch: Mental health checkup

Guest Contributor -
If there’s one thing I love about my people, Black people, it’s that we are a resilient bunch! We’ve lived through so much tragedy and adversity, and...
Health

5 things you should know about spring allergies and asthma

Guest Contributor -
Spring has arrived and people are excited to spend time outside and get fresh spring air, especially given the stay-inside order that’s in place...
Health

The COVID-19 Reveal: The disparity of relationship

Guest Contributor -
Does pressure shape the man or reveal him? Think about your own personal experiences with those whom you believed you could count on in the...
Community Voices

The COVID-19 Reveal: The disparity of relationship

GEORGE MIDDLETON -
Does pressure shape the man or reveal him? Think about your own personal experiences with those whom you believed you could count on in the...
Health

From the Counselor’s Couch: Mental health checkup

ELIZABETH WHITE -
If there’s one thing I love about my people, Black people, it’s that we are a resilient bunch! We’ve lived through so much tragedy and adversity, and...
Health

5 things you should know about spring allergies and asthma

CAMEUAL WRIGHT -
Spring has arrived and people are excited to spend time outside and get fresh spring air, especially given the stay-inside order that’s in place...
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