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fitness

Health

Philanthropist launches new book on 200 pound weight loss journey

SPECIAL TO THE RECORDER - April 20, 2024

Collin Mays details his motivation to explore a healthier lifestyle and his mission to help other Black men SPECIAL TO THE RECORDER DETROIT – Collin Mays,...

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Maintaining momentum

RAE KARIM - February 1, 2024

January was chock-full of exciting, momentum building activities!We made resolutions.We created new vision boards or added to the vision boards previously created. We set fitness...

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