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Monday, October 7, 2024
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self-care

Opinion

Simone Biles: The greatest self-care of all time

CAMIKE JONES -
Simone Biles is an American gymnast who has been widely proclaimed as the greatest of all time (G.O.A.T.) in her sport.  She has multiple moves...
Business

Magazine founder inspires readers who want more

NORAL PARHAM -
Founder and creator, Arianna Cruz focuses on curating a community for MORE. With a focus on Making Opportunities Reachable for Everyone, she's created this...
Community Voices

Shifting our traumas to triumphs: A self-care perspective on mental wellness

HEAVYN LESTER -
Wow! “I didn’t account for this…” YOU ARE NOT ALONE. Please allow me a moment of your time to voice my experiences and perspectives on...
Health

Mental Health Awareness Month: Prioritizing self

HEAVYN LESTER -
Waking up to care for children, going to work, coming home to fulfill household duties, making time to participate in social activities, maybe engaging...
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