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Sunday, July 21, 2024

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well-being

Check out these 7 Black woman-owned wellness businesses in Indy

As the quest for wellness continues to influence how we conduct decisions surrounding our health, it’s no surprise that Indianapolis' wellness scene is growing,...

Good posture is crucial to your total well-being

Your mother, grandmother or great aunt Agnes telling you to sit up straight wasn’t just to annoy you. Truth is, your posture and back...
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