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Tuesday, May 17, 2022



Program offers caregivers support, financial assistance

When Yvette McCoin’s mother, Janice McCoin, lost her vision after undergoing brain surgery, doctors suggested moving Janice to a nursing home for 24-hour care....

Reframe your resolution: 8 ways to reframe your New Year’s health resolution into something that sticks

One of the most popular New Year’s resolutions is to get healthy and fit, and for good reason: Who doesn’t want to look and...

How to help a loved one dealing with depression

According to Mental Health America, adult African-Americans are 20 percent more likely to report serious psychological distress than adult whites. However, many African-Americans are...

Give the gift of better health: Holidays offer opportunity to gather family health history

It’s that time of year again. People are decking the halls, setting up Christmas trees and spending more time with their families. The holiday...

Stressed out? 10 tips on exercising self-care

Near the end of the year, many of us are taking account of what’s been accomplished and what has yet to be done. To-do...

Lupus Foundation offers free yoga and tai chi classes for people with lupus

 The Lupus Foundation of America, Indiana Chapter is offering gentle yoga and tai chi classes at IU North Hospital, 11700 N. Meridian Street in...

Family history can increase risk of breast cancer

Pam was only 43 years old when she was diagnosed with breast cancer. She says she was disappointed but not surprised. Most women, especially young...

5 tips to manage election stress

If the 2016 presidential race has you pulling out your hair, you’re part of a large crowd. A recent survey by the American Psychological...

#YouGoodMan campaign helps Black men discuss depression

Social media rallied around rapper Kid Cudi when he publicly announced his struggle with depression on his Facebook page.The Cleveland native announced he was...

Black mother creates innovative feminine hygiene line

Periods can be tough. For most women, the days that mark the beginning of the 28-day menstrual cycle require great patience, preparedness and strength....
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