66.7 F
Indianapolis
Monday, November 4, 2024

TAG

physical health

LGBTQ+ yoga group encourages mental and physical wellness

For Sarah Hutchison, creating a dedicated space for queer and transgender individuals to practice yoga and mindfulness was essential.  The Queer + Trans Community Yoga...

Creating healthy routines creates a healthy lifestyle

Creating daily routines has become popular as society continues to prioritize mental and physical health. A daily morning and evening routine can make a difference...

Women leaders discuss the ā€˜State of Self-Care for Black Womenā€™ report

Launched in 2020, EXHALE is the first emotional well-being app designed specifically for Black, Indigenous and women of color.

No more BS: an editorial on men’s health

Growing up, young boys are told many facetious things. 'Don't cry,' 'Don't show emotions,' and a handful of additional BS that is untruthful. Some of...
- Advertisement -

Subscribe to our newsletter

To be updated with all the latest local news.

Stay connected

1FansLike
1FollowersFollow
1FollowersFollow
1SubscribersSubscribe

Latest news

- Advertisement -
EspaƱol + Translate Ā»
Skip to content