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Indianapolis Chamber Orchestra to play free concerts in September

The Indianapolis Chamber Orchestra (ICO) is bringing music back to Indianapolis Parks this September.  The free concerts, which are in partnership with Indy Parks with...

For every Black woman who wants to be free

Latest book by award-winning local author provides blueprint for Black womenā€™s liberation At the close of her second book, ā€œDear Black Girl: Letters from Your...

LGBTQ+ yoga group encourages mental and physical wellness

For Sarah Hutchison, creating a dedicated space for queer and transgender individuals to practice yoga and mindfulness was essential.  The Queer + Trans Community Yoga...

Get sweaty this spring at Indyā€™s best hot yoga studios

As more ā€œtrendyā€ workouts begin to take the main stage in Indyā€™s workout scene, hot yoga studios have blossomed and boomed for many looking...

Breathe, Black man: Yoga and men’s health

In celebration of International Yoga Day and Men's Health Month, men everywhere are encouraged to prioritize their health and well-being by adopting the age-old...

Monumental Yoga on the Circle

OnĀ Sunday, June 21, Monument Circle will come alive with yogis of all different levels. The free yoga class will begin at noon with DJ...

Yoga helps addicts, homeless find peace

(CNN) -- When I first met Sylvia Rascon she told me that what drew her into yoga was her own struggle to find balance...

Is Yoga Right for You?

A lot of women perform yoga exercises not just to lose weight or maintain proper body weight but also because they want to be...
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