“The Golden Nuggets Health & Wellness” show is committed to improving the quality of life for people of all backgrounds. The weekly program is dedicated to creating a healthier world by focusing on self-care strategies for the mind, body and soul.
“Golden Nuggets Health and Wellness’ presents an excellent opportunity for providers and recipients to reflect on the cost associated with the phenomenal care extended and received by so many,” said Janice Akers-Reinhardt, a nurse who appears as a guest on the show.
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With a diverse range of topics and expert guests, the show aims to inspire and educate viewers on holistic well-being. The first segment of the series, “Compassion Fatigue: The Cost of Caring,” addresses the critical issue of compassion fatigue.
This condition affects helping professionals and caregivers who dedicate themselves to assisting others in need. The show will explore what compassion fatigue is and how to identify those at risk, recognize signs and symptoms, and provide actionable steps to address and prevent this debilitating condition.
“Dr. Elect Star is a star in the mental health field, and she is a natural in front of the camera. The combination of talents equates to a great show that will help us all with the mental challenges we face. Her timing in launching her new show is perfect in addressing this country’s mental health crisis,” said Kelly Vaughn with WHMB TV 40.
Star, a licensed mental health therapist, said that before the show, she started noticing a lot of clients were coming to her not understanding how to manage their symptoms or practice self-care.
She started developing strategies for them and thought that she could expand her one-hour sessions to help more than one client at a time through “The Golden Nuggets Health & Wellness” show.
“So, I really felt that it was important to address the population and remind them of the importance of self-care. We talk about compassion fatigue, the signs and symptoms, the population at risk, highlight those folks, then provide a solution,” said Star.
She brings in speakers from various fields to speak about topics on health and wellness.
Pre-recorded episodes will air January, February and March 2024.
Tune in to WHMB TV40 every Monday at 11:30 a.m. beginning Jan. 8, 2024, for a weekly dose of inspiration and insight on mind, body and soul wellness.
Contact staff writer Jade Jackson at (317) 762-7853 or by email JadeJ@IndyRecorder.com. Follow her on Twitter @IAMJADEJACKSON.
