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Friday, March 29, 2024

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therapy

New health and wellness show premiering on WHMB TV40

ā€œThe Golden Nuggets Health & Wellnessā€ show is committed to improving the quality of life for people of all backgrounds. The weekly program is dedicated to creating a healthier world by focusing on self-care strategies for the mind, body and soul.

Everyone needs someone to talk to: Breaking the stigma behind therapy

ā€œWhat happens in this house stays in this houseā€ is a common phrase in Black households. With this belief, a lot of people are...

No more BS: an editorial on men’s health

Growing up, young boys are told many facetious things. 'Don't cry,' 'Don't show emotions,' and a handful of additional BS that is untruthful. Some of...

Churches start free group therapy sessions for Black men

What began as a onetime menā€™s fellowship breakfast is now a mental health movement to create a safe space for Black men in churches across the city.

Can court-ordered therapy work for you?

In honor of mental health awareness month, most stories presented are usually about how any of us could improve our mental health. However, there...

The benefits of massage therapy

For many people, with traditional medicine often come side effects that can lead to a dependency on prescription drugs or even the onset of...
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