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Tuesday, November 12, 2024

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New Pacers Bikeshare opens in HaughvilleĀ 

The newest location of a Pacers Bikeshare station opened Thursday on Indyā€™s near westside. The station is the first one to include instructions in both...

Pedal Power: Pogueā€™s Run Bike Tour explores the near eastside

Pedaling with purpose, bicyclists will weave leisurely through historic neighborhoods, along scenic trails, and past iconic monuments at the History along Pogueā€™s Run Bike...

Get sweaty this spring at Indyā€™s best hot yoga studios

As more ā€œtrendyā€ workouts begin to take the main stage in Indyā€™s workout scene, hot yoga studios have blossomed and boomed for many looking...

New year, new workout resolutions, same results

There have been discussions on social media about Americans not making 2024 resolutions given the current state of the U.S. economy. These resolutions include people not planning to flood gyms the first few weeks of the new year, and some Indianapolis gyms are seeing evidence of this.

Monumental Yoga on the Circle

OnĀ Sunday, June 21, Monument Circle will come alive with yogis of all different levels. The free yoga class will begin at noon with DJ...

FREE Workout Wednesdays on Georgia Street are back!

Beginning April 15, weekly, FREE Workout Wednesdays will return to Georgia Street, thanks to our friends at Buckingham Companies. Downtown Indy has again partnered...

Work it!Proper athletic apparel found to enhance exercise

Youā€™ve made the decision to get healthy. The fruit, vegetable and whole grain grocery shopping is complete and now itā€™s time to get some...

Can the Risk of Prostate Cancer Really be Reduced with Diet and Exercise?

Men have a tendency to take care of their bodies on the outside. They go to the gym, lift weights and do various other...

5 Exercise tips for diabetics

Regardless of whether you have type 1 or type 2 diabetes, it is important that you now realize that you have a problem in...

5 Exercise tips for diabetics

Regardless of whether you have type 1 or type 2 diabetes, it is important that you now realize that you have a problem in...
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