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Wednesday, June 23, 2021

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exercise

Monumental Yoga on the Circle

On Sunday, June 21, Monument Circle will come alive with yogis of all different levels. The free yoga class will begin at noon with DJ...

FREE Workout Wednesdays on Georgia Street are back!

Beginning April 15, weekly, FREE Workout Wednesdays will return to Georgia Street, thanks to our friends at Buckingham Companies. Downtown Indy has again partnered...

Work it!Proper athletic apparel found to enhance exercise

You’ve made the decision to get healthy. The fruit, vegetable and whole grain grocery shopping is complete and now it’s time to get some...

Can the Risk of Prostate Cancer Really be Reduced with Diet and Exercise?

Men have a tendency to take care of their bodies on the outside. They go to the gym, lift weights and do various other...

5 Exercise tips for diabetics

Regardless of whether you have type 1 or type 2 diabetes, it is important that you now realize that you have a problem in...

5 Exercise tips for diabetics

Regardless of whether you have type 1 or type 2 diabetes, it is important that you now realize that you have a problem in...
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