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Arts & Culture

Monumental Yoga on the Circle

News Release -
On Sunday, June 21, Monument Circle will come alive with yogis of all different levels. The free yoga class will begin at noon with DJ...
Arts & Culture

FREE Workout Wednesdays on Georgia Street are back!

For the Recorder -
Beginning April 15, weekly, FREE Workout Wednesdays will return to Georgia Street, thanks to our friends at Buckingham Companies. Downtown Indy has again partnered...
Arts & Culture

Work it!Proper athletic apparel found to enhance exercise

JESSICA WILLIAMS-GIBSON -
You’ve made the decision to get healthy. The fruit, vegetable and whole grain grocery shopping is complete and now it’s time to get some...
Health

Can the Risk of Prostate Cancer Really be Reduced with Diet and Exercise?

John Bradstreet -
Men have a tendency to take care of their bodies on the outside. They go to the gym, lift weights and do various other...
Health

5 Exercise tips for diabetics

Phil Adams-Wright -
Regardless of whether you have type 1 or type 2 diabetes, it is important that you now realize that you have a problem in...
Health

5 Exercise tips for diabetics

Phil Adams-Wright -
Regardless of whether you have type 1 or type 2 diabetes, it is important that you now realize that you have a problem in...
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