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mental health

Community Voices

Shifting our traumas to triumphs: A self-care perspective on mental wellness

HEAVYN LESTER -
Wow! “I didn’t account for this…” YOU ARE NOT ALONE. Please allow me a moment of your time to voice my experiences and perspectives on...
Community Voices

Can court-ordered therapy work for you?

HEAVYN LESTER -
In honor of mental health awareness month, most stories presented are usually about how any of us could improve our mental health. However, there...
Religion

Second-guessing syndrome

HEAVYN LESTER -
“Then Jesus said to the Jews who had believed in him, ‘If you continue in my word, you are truly my disciples, and you...
Community Voices

HELP! We need Black psychotherapists!

HEAVYN LESTER -
May is Mental Health Awareness month, and there is a lot of conversation in our society today about mental health. So, what is mental...
Health

Mental Health Awareness Month: Prioritizing self

HEAVYN LESTER -
Waking up to care for children, going to work, coming home to fulfill household duties, making time to participate in social activities, maybe engaging...
Health

The Dangers of Gaming While Black

NORAL PARHAM -
Approximately 3 billion people engage in gaming daily. Many multiplayer spaces are toxic playgrounds full of hate speech, racism, and every other negative buzzword...
Arts & Culture

‘Kids are not Krayons’ to spark positive themes of identity for children

CHLOE McGOWAN -
Middleton’s book aims to provide children with positive themes of identity early on by highlighting key points of identity, self-confidence and educating oneself on diversity with whimsical illustrations by Blake Frederick.
Community Voices

Smith: The mental struggle of being Black

LESLIE SMITH -
Waking up every day is an absolute blessing. I’m grateful to be alive. Grateful for my health, family and friends. Grateful for life! But...
Health

Breaking the stigma: Mental Health Awareness Month

BREANNA COOPER -
For many people, the fear of being judged prevents them from seeking mental health care. For African Americans, that stigma is often heightened. Historical...
Local News

Link between mental illness and mass violence is weak but stigma persists

FARAH YOUSRY -
Ray Lay lives in a tidy brick house on the east side of Indianapolis. His living room is filled with photos and souvenirs from...
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